PREGNANCY & POSTPARTUM SUPPORT
PREGNANCY & POSTPARTUM SUPPORT
Pregnancy & Postpartum Support
The pregnancy and postpartum journey is a transformative and rewarding experience, filled with moments of joy and growth.
However,
it can also be overwhelming and occasionally achy.
Chiropractic & Physiotherapy care for your pregnancy and postpartum journey can help relieve aches & pain, while supporting and educating you on your body.
Throughout the journey, you will be provided with gentle manual care, education, advice, suitable exercises, acupressure & partner stretches to help optimise your pregnancy.
Optimising your pregnancy can reduce body discomfort, labor pain and labor time, as well as promote faster, healthier postpartum recovery.
Additionally, we can connect you to our network of trusted private midwives, doulas, lactation consultants and birthing educators to help you achieve your birthing goals.
MEET OUR WOMEN’S HEALTH TEAM~
ROXY
Clinical Midwifery Specialist (CSM)
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TINA
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Nullam ac lobortis libero, ac facilisis dui. Proin viverra mattis ultrices. Phasellus mollis congue euismod. Duis eget malesuada diam. Nullam pharetra euismod ligula, non ornare quam aliquam in. Praesent sit amet mattis leo. Cras feugiat euismod felis at suscipit. Ut sapien mi, maximus sollicitudin magna ac, placerat maximus justo. Sed nec velit varius, maximus dui nec, pulvinar massa. Donec at auctor felis, euismod blandit arcu.
Chiropractor
JESS
Physiotherapist
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Nullam ac lobortis libero, ac facilisis dui. Proin viverra mattis ultrices. Phasellus mollis congue euismod. Duis eget malesuada diam. Nullam pharetra euismod ligula, non ornare quam aliquam in. Praesent sit amet mattis leo. Cras feugiat euismod felis at suscipit. Ut sapien mi, maximus sollicitudin magna ac, placerat maximus justo. Sed nec velit varius, maximus dui nec, pulvinar massa. Donec at auctor felis, euismod blandit arcu.
Paediatric & Children’s Health
We can also care for your little one(s)! The early years of your child's life are critical for their future health, especially when it comes to the development of their spine, joints, bones and muscles.
Why see a Chiropractor or Physiotherapist for your child even if the child is not experiencing any pain or discomfort?
-
Trouble breastfeeding or favouring one side when breastfeeding
Developing a flat head
Unsettled and crying a lot
Dislike tummy time
Abnormal posture (e.g. leaning to one side, arching their backs)
Delayed developmental milestones
Persistent primitive reflexes
Traumatic birth
*Book with Tina or Jess for this service
-
Toe walking
Feet turning inwards
Poor balance & coordination (e.g. falls often)
*Book with Tina or Jess for this service
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Poor Posture
Scoliosis
Headaches / Neck pain
Upper Back Discomfort
Low Back Pain
Shoulder / Elbow / Wrist Pain
Hip / Knee / Ankle injuries
Rehabilitation Post Sports injuries
*Book with any practitioner for this service
Pregnancy, Birth and Parenting Classes
Postpartum and Breastfeeding Support
Baby Naming Celebrant Services
THE NESTING CIRCLE
Meet Roxy
Midwife, Nurse & Parenthood Educator
Roxy is a devoted mum of four girls, a Registered Nurse, Clinical Midwifery Specialist, and Celebrant with over a decade of experience supporting families through pregnancy, birth, and beyond. With a deep understanding of how overwhelming the journey into parenthood can be, Roxy is passionate about helping expectant and new parents feel confident, informed, and supported.
Specialising in the postpartum period, Roxy provides practical, honest, and compassionate education to guide parents through the early stages of life with a newborn.
Her approach blends clinical expertise with real-life experience, offering reassurance and empowerment to families navigating this transformative chapter.
After years of teaching childbirth and parenting classes at a major Sydney hospital, Roxy was inspired—following the birth of her fourth child—to create a more personal and nurturing experience for parents. She now offers a safe, welcoming space where families can learn, connect, and feel seen throughout the highs and lows of early parenthood.
Whether you're preparing for birth, adjusting to life with your baby, or seeking guidance on newborn care, Roxy is here to walk beside you every step of the way.