B. Excer & SportSci, M. Physio, SIRA approved, Dry Needling Level 1&2

Jess is a dedicated physiotherapist specialising in women's health and injury management. 

Understanding the frustration of being injured and unable to participate in daily activities or training, Jess is committed to educating and empowering her patients. She combines evidence-based techniques with a warm, empathetic approach to help her patients recover and thrive. She focuses on helping them return to the activities they love while promoting long-term health and vitality.

Having competed in two powerlifting competitions, Jess has developed a keen interest in treating individuals at all levels of gym training.

Areas of Interest:

- Women's health

- Pre & post-natal care

- Sports injuries

- Workers compensation & CTP

Languages Spoken:

- English

- Tagalog

Tom is passionate about sports, fitness, and health, with a strong belief in the power of movement and exercise. He is an advocate for remedial massage, seeing it as a way to unlock confidence and comfort in movement while optimizing recovery. Tom is dedicated to helping individuals—especially those with active lifestyles—boost their recovery and performance, whether they’re recovering from an injury or simply looking to enhance their overall fitness.

In addition to hands-on treatments, Tom offers online coaching for strength and conditioning, tailored to meet the needs of people at all fitness levels. His approach blends physical therapy with fitness coaching to help clients improve mobility, prevent injuries, and achieve their personal fitness goals.

Tom uses a range of techniques, including:

- Remedial Massage

- Dry Needling

- Cupping Therapy

- IASTM (Scraping)

- Trigger Point Therapy

- Proprioceptive Neuromuscular Facilitation (PNF) Stretching

- Active Release

Areas of Interest:

- Sports Injuries

- Chronic Pain Management

- NDIS

- Online Strength & Conditioning Coaching

- General Fitness & Recovery

Languages Spoken:

- English

- Tagalog

B.ChirSci, M.Chiro, Dry Needling Level 1, SIRA Approved Provider

Ethan is a holistic & passionate chiropractor who champions people’s health & wellbeing.

Curious about anatomy, sports and health, Ethan sees chiropractic as a means to bridge the three, to educate his patient’s understanding of pain whilst journeying with people as they heal. To uphold this standard, he continues to stay up to date with evidence-based practices to provide the best quality healthcare.

When he’s not in clinic, Ethan serves as a Youth Worker in his local community, which has also deeply influenced his eagerness to help others. He enjoys conversing with others over good food, getting sunburnt at the beach and loves losing his voice over karaoke.

Areas of Interest:

- Acute & chronic pain management

- Shoulder, Hip & Low back Injuries

- Ankle & foot mechanics

- Workers compensation & CTP

Languages Spoken:

- English

- Tagalog

B.ChirSci, M.Chiro, Dry Needling Level 1 & 2, Polestar Clinical Pilates, Inspiral Paediatrics, Optimal Maternal Positioning (OMP), Spinning Babies, Sports Trainer Level 1.

Tina is our co-founder, Chiropractor, Pregnancy & Paediatric Specialist & Clinical Pilates Instructor at Sol*.

Tina has a special interest in providing education & creating a supportive space for expecting mothers & new mothers - specifically in the Western Sydney region. She brings a wealth of experience and a compassionate approach to her practice. Whether you’re navigating the physical changes of pregnancy, recovering postpartum, or managing chronic pain, she’s here to support you. Her expertise includes prenatal and postnatal care, and tailored exercise programs designed to enhance overall well-being and prevent injuries.

Tina practices in varying systems of exercise, specifically, Pilates, Powerlifting and Olympic Weightlifting. This has allowed Tina to stay up-to-date with research and gives her a personal experience in performance & injury management.

Areas of Interest:

- Pre & post-natal care

- Paediatrics & children's health

- Sports injuries

Languages Spoken:

- English

- Vietnamese

B.ChirSci, M.Chiro, SIRA 17939, Dry Needling Level 1 & 2, APPI Clinical Pilates.

Nico's warm and welcoming nature creates a sense of calm and openness in the clinic, which is evident in the care he provides. He uses an empathetic, evidence-based, and patient centered approach, striving to deliver the highest quality of care. Nico values empowering his patients, ensuring they go home equipped with the tools necessary for their recovery.

With experience in state, national, and international levels of basketball, Nico brings a wealth of knowledge to his practice in athletic performance, sideline injury management and prevention.

Currently, Nico is learning the ropes with CrossFit.

Areas of Interest:

- Sports injuries

- Strength and conditioning

- Headaches & migraines

- Acute disc injury

- Acute & chronic pain management

- Workers compensation & CTP

Languages Spoken:

- English

- Tagalog

Roxy is a Registered Nurse, Midwife, and Celebrant with over 10 years of clinical experience supporting families through pregnancy, birth, and the early stages of parenthood. She has a special focus on the postpartum period, offering tailored guidance and education to help new parents feel confident, informed, and less anxious as they adjust to life with their baby.

Roxy provides a range of services, including pregnancy, birthing, and parenting workshops designed to prepare both mums and their birthing partners for the challenges ahead. She also offers breastfeeding support for mothers needing assistance, as well as postpartum care to help mums debrief, decompress, and navigate the demands of new parenthood.

After teaching childbirth and parenting classes at a major hospital in Sydney, Roxy sought to create a more personal, supportive environment where parents could openly discuss the highs and lows of their experience. With a compassionate and practical approach, she’s dedicated to walking alongside families at every step of the journey.

Areas of Specialisation:

- Pregnancy, birthing & parenting workshops

- Breastfeeding support

- Postpartum care & recovery

- Birth education & prenatal support

- Newborn care & parenting guidance

Languages Spoken:

- English

- Tagalog